Leg Day - 11/22

Back extension 
10 @ 305
10 @ 325
15 @ 345 2
10 @ 345

Seated leg curl 
16 @ 130
12 @ 145 4

Thigh adductor 
16 @ 275
10 @ 290
10 @ 305 4

Thigh abductor 
16 @ 275
10 @ 290
12 @ 305 4

Leg extensions 
12 @ 55 (2)
10 @ 65 (2)
05 @ 75 (2)
10 @ 65 (2) 3
05 @ 75 (2)

Leg press
10 @ 188 (2) 4

Leg press
16 @ 458
10 @ 538 4

Leg extensions 
12 @ 55 (2) 2

Seated leg curl 
12 @ 145 2

Start: 12:53
Finish: 2:15
Weight lifted: 128,308