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Back and Biceps - Deadlifts - 11/07

11/7/2018

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Straight-arm pulldown
10 @ 70
08 @ 85

Rack pull
10 @ 155 - 2 sets

Sumo deadlift
10 @ 175
08 @ 225
05 @ 225
01 @ 275
08 @ 225
06 @ 225 - 2 sets
10 @ 175 - 2 sets
10 @ 155 - 2 sets

Total weight lifted: 17,430

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