In support of local/Canadian businesses:
Lift Clothing - Workout/Gym Clothes
GoodLife Fitness - This is where I get my gym on
Popeye's Canada - Get your sports supplements here
Supplements Canada - An additional sports supplement haven
GNC Canada - Made a few purchases here for sure.
Fitness Depot - For those home gym folks
Weight lifting articles:
Interested in increasing your lift? Have a look at this.
Time Under Tension to build muscle - bodybuilding.com article
Hate cardio? Maybe this Muscle and Strength article can help with muscle building
Weight Training for Beginners. This article was provided to me by Eric and Thomas, via Mark, their after school athletic program.
Fitness/Medical Resources:
DocsWhoLift.com - This site belongs to a couple of Doctors in the U.S. that are board certified obesity physicians.
BodyBuilding.com - Loads of resources on fitness as well as a supplement superstore
BodySpace - BodyBuilding.com community. I use this myself.
Josef Rakich Fitness - I have interacted with this guy on Twitter quite a bit, as well as viewed many of his YouTube videos. Base on my experience, Josef seems to know what he's doing and cares about helping people to succeed.
Low Carb MD Podcast - These folks are very passionate and look at low carb and obesity from as many angles as possible.
Lift Clothing - Workout/Gym Clothes
GoodLife Fitness - This is where I get my gym on
Popeye's Canada - Get your sports supplements here
Supplements Canada - An additional sports supplement haven
GNC Canada - Made a few purchases here for sure.
Fitness Depot - For those home gym folks
Weight lifting articles:
Interested in increasing your lift? Have a look at this.
Time Under Tension to build muscle - bodybuilding.com article
Hate cardio? Maybe this Muscle and Strength article can help with muscle building
Weight Training for Beginners. This article was provided to me by Eric and Thomas, via Mark, their after school athletic program.
Fitness/Medical Resources:
DocsWhoLift.com - This site belongs to a couple of Doctors in the U.S. that are board certified obesity physicians.
BodyBuilding.com - Loads of resources on fitness as well as a supplement superstore
BodySpace - BodyBuilding.com community. I use this myself.
Josef Rakich Fitness - I have interacted with this guy on Twitter quite a bit, as well as viewed many of his YouTube videos. Base on my experience, Josef seems to know what he's doing and cares about helping people to succeed.
Low Carb MD Podcast - These folks are very passionate and look at low carb and obesity from as many angles as possible.
